mild emotional distress

5 Differences Between Anxiety and Worry

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In today's world, it's common to hear people use the terms "anxiety" and "worry" interchangeably. However, understanding the nuanced differences between these two emotional states is crucial for recognizing when it's a normal part of life versus when it might be indicative of an anxiety disorder that requires professional intervention. This blog post will delve into 5 differences between anxiety and worry, shedding light on their characteristics and implications for…
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