Professional life coach
Integral breath therapy, couples therapy San Antonio, hypnotherapy for depression
Overview and benefits
Problems are inherent in life, and it creates serious chaos. When people fail to solve life’s problems, they turn to a professional life coach. The concept of life coaching is becoming increasingly successful considering the amount of stress involved in modern day life when people frequently face problems while juggling with their professional and personal lives.
A professional life coach/therapist works in constant cooperation with his client and assists him to realize his true potential in life by way of overcoming obstacles and make significant changes in a lifestyle. This concept is based on the belief that people are an inherent ability to identify and achieve their goals.
Professional life coaching is a form of talking therapy through which betterment of the situation is expected. A life coach is someone who by a talking therapy empowers a person to achieve the objectives in life. It is a personal enrichment program conducted for a particular period. He is an expert, who helps you with an all-around improvement in your life.
- How does a professional life coach work?
A life coach therapist is a person who solves relationship problems in life. His work can be summed up in three words-guidance, empowerment, and improvement.
It is a form of teaching by identifying the tools and support to an individual to broaden the mental horizon. It helps a person to free his mind and to change the old perspectives towards things and thus’ ultimately enable him to reach his goals.
For a person, it is all about realizing self-worth and self-belief which is tilting because of some reasons
It refers to the situation to there a persona wants to go from where he is standing now
- Understanding the difference between a life therapist and professional life coach
The two terms life coach and therapist are alternatively used though they are different in their approach. The work of a life coach is to provide the motivation, emotional support and create a feeling of confidence in the minds of the people, whereas the therapist puts focus on the emotional aspects of the problem.
- Who needs counseling?
At first, people turn to family and friends and share problems with them to get a solution to any issue. But sometimes due to the complex nature of problems, this self-counseling fails and this is when a person goes to take professional life counseling.
People who use a professional life coach lack self-confidence, self-worth and those who struggle with constant ups and downs in life. A life coach helps his client to regain lost confidence and ensure that it should stay with the person forever. He is more of a personal trainer who will constantly monitor your progress by helping you to bring back on the track and fulfill your life goals.
Apart from this reason, some other reasons also compel people to seek professional life coaching. This could be because of the absence of motivation, starting a new hobby in life or improving the existing craft, and motivation needed for starting life afresh after some personal tragedy. This helps a person to move forward in life.
A professional life coach can change the course of your life; it can alter the way you think. It teaches you to focus on the priorities in life and your passions and how to balance them. It is an attempt to focus on the aspiration in life. It helps an individual to put trust on self, which is essential to be successful in professional and personal relationships. It upgrades your value as an individual and helps you treat yourself as a person with high value and you should deserve the best in everything in life. This works as necessary fuel for you to achieve the goals in life.
It helps a person to release hidden fears in life and move forward towards the goal. Most importantly it fills up the gap between idea and implementation. It teaches an individual to implement ideas through motivation and proper training.
Without a coach, an individual sees life as static, boring, dull but with a coach, he will start seeing towards life with a fresh perspective, and realize the biggest fact that he has so many options no matter how unpleasant the situation is.
- Professional life coaching in the USA
The concept of professional life coaching is becoming popular in the country as indicated by the statistics. According to report coming from the International Coach Federation, the life coaching industry is contributing with yearly revenue of $2 billion. It says in one of its research conducted in the year 2012 is that there are over 15,000 life coaches are found alone in North America. Now a recent report by the same organization published in 2016 says that there were about 17,500 life coaches working in North America in 2015.
Life coaches usually work in residential care facilities assisting people who want to overcome difficulties in life. Those who are self-employed coaches serve as consultants to various businesses who are hiring them to boost the mental wellness to their employees.
Some self-employed life coaches enjoy working as a part-time. Some of them are either working full time in other professions. Most of them eventually end up doing life coaching as their primary occupation.
- Job market demand
There is no single data available on the statistics of employment on life coach. According to the US Bureau of labor statistics which treats them as one of among those rehabilitation workers, educational counselors found in schools and other institutions, and those personal care and service professionals.
The power of life coaching is that it helps to deal with all sorts of difficulties in life. This has increased its market potentialities. It could be personal and professional, for example, a lot of couples seek professional life coaching to resolve the issues between them. The demand for this kind of relationship coaching is surging.
The average fee of a professional life coach in America is $ 214 per session, which amounts to an annual equal of around $ 47,900. The report also indicates that it is a profitable profession as it gives a high return in this field
It also talks about the businesses that provide life coaching services to boost the morale of their employees and they are also experiencing high return in this field.
- Talk therapies and alternative life coaching therapies
Talk therapy is the starting phase of treatment. It helps to overcome the negative feeling in life. Talking is healing. By way of talking, people can discuss each other what are the things disturbing them and explore the possibilities on how to get rid of them.
It involves the process of talking to somebody who is professionally trained to help you remove negative emotions. There is no doctor’s recommendation needed for a person to go to a live therapist. It is also known as counseling and several other names like psychotherapies and psychological treatments.
Several types of talk therapies are used to treat individuals including – Cognitive behavioral therapies (CBT) Psychodynamic therapies, Dialectic behavior therapy (DBT) Humanistic therapies etc. Different approaches are adopted to implement them.
When it fails to bring the desired results, a much more organized approach is administered to solve the problems. They are seen as alternative therapies used to change a person’s life. Those are discussed below-
- The integral breath therapy
It is all about exercising certain breathing techniques to release mental, emotional and physical barriers in life. It is a conscious attempt to fill the gap between body and mind. It is a revolutionary approach that utilizes our very own breath to go deeper in the mind and discover hidden unresolved issues. It works well in the treatment of relationship repair, somatic disorder, recovery from drug addiction, anxiety and depression and a lot of other associated difficulties.
It is based on the belief that there is a correlation between the physical, emotional, psychological and spiritual well being of an individual with the breath. So the need is to correct the breathing technique of a person to deal with all difficulties in life. A proper way of breathing will lead to a state of consciousness which is used similarly with the hypnosis.
- Life coaching hypnotherapy for depression and other related problems
Hypnotherapy is a psychological treatment putting a person in deep consciousness, a state of utter relaxation that enables a person to feel certain internal experiences, for example, a memory. It is done in a homely environment and in a confidential manner.
It is a powerful way to deal with depression, fears, stress, anxiety etc which are the killers of modern day life. It allows a person’s subconscious minds to create magic in life. When an individual suffers from depression and anxiety, often he gets a panic attack and this creates an imbalance in life. Many of the emotional and non-rational behavior can be dealt with hypnotherapy.
- Cost of a professional life coach therapist across the USA
There are variations in the cost of life therapist across the states of US. On an average, it cost somewhere $ 75 to $150 per hour. In metro cities, the cost will be higher. Some of the health insurance plans partially cover psychotherapy sessions. Some online therapy sessions are also available for people which cost as less as $ 25.
- Life therapist as a profession
The basic degree requires to become a professional life coach is a bachelor degree in psychology and social work and other associated fields. There are some additional training is also available in this field which can be easily found in local universities. Now day’s students go for online training to get knowledge on this field. You can get your certification in life coaching from the International Coach Federation America.
A master’s degree in this field or a higher training will naturally raise the salary bar of an individual. For example, an LPC is a licensed professional counselor is an expert. There are several short courses certificate programs in professional counseling available in the USA. One can easily find information on them online.
Some personal qualities are also required to become successful as a life therapist who combines good social skills and a general understanding of human psychology. When these personal skills will work together with training during certification, it helps students to have a better understanding of the patient’s problems and find the right solution.
There are numerous job opportunities awaits for candidates who have qualified as professional life counselor. One can travel to different places in the country to teach and motivate people to find the objectives in life. This profession gives better work-life balance as an individual can work in his or her own setup and see clients in flexible hours.
- Conclusion (The future of life therapist)
So statistics proclaim that life coaching is fast growing in the country and this itself indicates its future growth potential. The stigma that once associated with visiting a life coach therapist has been minimized in recent years. As more and more Americans have appreciated this fact that mental health issues need attention, there is a like hood of this life coaching therapist is going to stay there always.
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