Uncategorized

Uncategorized

Why You Should Use a Life Coach With a Background in Psychotherapy

  • On
  • By
  • Comments Off on Why You Should Use a Life Coach With a Background in Psychotherapy
Before tackling this subject it is important to note the difference between therapy and life coaching. While therapy is a more regulated profession focused on uncovering and understanding your past, life coaches are less regulated and focus more on your future path to reach your goals. A certified life coach with a background in psychotherapy is, essentially, the best of both worlds. With a background in psychotherapy, they have been…
Continue Reading
Uncategorized

How to Help Someone with Anger Management

  • On
  • By
  • Comments Off on How to Help Someone with Anger Management
How to Help Someone with Anger Management             Anger is a natural human emotion felt by everyone at one point or another. It is not uncommon to deal with feelings of anger when you have been wronged, threatened, or mistreated. In fact, we can even go as far to say anger is a healthy emotion. However, anger can become an issue if you are expressing it in a way that…
Continue Reading
Uncategorized

Is hypnosis therapy right for me?

  • On
  • By
  • Comments Off on Is hypnosis therapy right for me?
Is hypnosis therapy right for me? Hypnosis is often misunderstood and over-dramaticized in pop culture. True hypnosis is, by definition, self-hypnosis. This means one cannot be hypnotized against their will. There are multiple hypnotic techniques that combine relaxation and imagery to induce a heightened state of concentration. The overall goal of hypnosis, as a therapy technique, is to focus the mind and eliminate distractions. By eliminating distractions, psychotherapists are working…
Continue Reading
Changes In Your Child's Behavior At Home
Uncategorized

Changes In Your Child’s Behavior At Home

  • On
  • By
  • Comments Off on Changes In Your Child’s Behavior At Home
Changes in Your Children's Behavior at Home? Family Counseling Can Help Are there changes in your children's behavior at home? Family counseling can help.It’s not uncommon for parents to  send their child straight to individual counseling when behavioral problems arise, without recognizing the crucial role they play in the solution. By and in large, children are a product of their environments, and, as individuals in a family, we all play a role…
Continue Reading
Family Therapy for Substance Abuse
Uncategorized

Family Therapy for Substance Abuse

  • On
  • By
  • Comments Off on Family Therapy for Substance Abuse
Substance Abuse Problem? Family Counseling Can Help Does someone in your family have a substance abuse problem? Family counseling can help. Battling a substance abuse problem is no easy feat, and treatment experts often recommend that family therapy techniques are incorporated into treatment protocol for abusers. Getting family and close friends involved in the process often results in better outcomes for everyone – in fact, if the family does not…
Continue Reading
Effective Family Communication Skills
Uncategorized

Effective Family Communication Skills

  • On
  • By
  • Comments Off on Effective Family Communication Skills
Does Your Family Lack Effective Communication Skills? Family Counseling Can Help Does your family lack effective communication skills? Family counseling can help.Especially when living in close proximity to each other, our personal problems don’t remain personal for long, as they can very quickly escalate into something that negatively impacts everyone. This seems to be especially true with some of our closest relationships, like the ones between family members. Without effective…
Continue Reading
Uncategorized

The Importance of Relationship Health in Times of Stress

  • On
  • By
  • Comments Off on The Importance of Relationship Health in Times of Stress
The Importance of Relationship Health in Times of Stress A healthy lifestyle can do amazing things for your state of mind, and a healthy love life is a major part of that equation. A number of studies have found that people in healthy marriages live longer and have fewer health problems than those who are unhappily married or not in a relationship. What’s more, people who are happily married have…
Continue Reading